How have any of you coped with this kind of diet. Looking for some pointers and or help. Low carbs I fine not filling enough. And how much to eat. I know I can get there.
I have been diabetic for several years. Now on inslin with a slow release and two slow release Metaphormin. I am a vegetarian-mainly. But have been struggling with high and low bloods. The worst is I have no energy and feel tired all the time. :?