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Thank you for info, which was most helpful. I too was advised to eat porridge wholemeal bread/rice and lots of fresh fruit, so now I can see why my sugar levels are high. So I will go back to my eating plan as before to see if that has any effect on my levels. Onwards and upwards xx

Thanks for info xx

Hi, my HbA1 levels is 50. My daily diet consists of porridge with strawberries for breakfast, lunch is usually a wrap/ sandwich of salad with a slice of processed meat and evening meal is either chicken with veg or pasta. As well as eating more fruit and drinking over 200 ltrs of water of low...

Hi, I'm looking for advise about type 2 diabetes. I'm nearly diagnosed but don't have any symptoms to indicate diabetes, will i be offered medicine or is there an alternative as I don't like taking tablets. Any information will be gratefully received thank you