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Nope, steady to slight decrease

Thanks for the reply. Yes I do exercise, as noted in my original post, it just hadn’t had the usual impact on lowering blood sugar. Insulin resistance is interesting, as some of those factors you mention are relevant.

Thanks guys Some interesting points there. A few overlays…. I continue to use a CGM. I am probably eating less carbs than I was pre Crimbo. I was unwell over Christmas (flu). I have been stressed, more at a subconscious level, with work. I do have mild sleep apnea but haven't had symptoms for...

Hello all New to this forum and would greatly appreciate some help. Excuse the slightly long pre amble. Diagnosed with pre diabetes about 18m ago. Not massively overweight but a bit to lose, more lifestyle driven. HBA1C 44mmol/mol. Side symptoms - fatigue, thirst, brain fog, lungs feels a bit...