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  1. D

    Hello I am new here

    Diabetes Meds was empagliflozin I also take HRT meds and a gel
  2. D

    Hello I am new here

    I am not on meds for diabetes anymore (whilst on this plan) I have halved my statin and my blood pressure tablets, the plan is a complete meal replacement plan for 12 weeks, run by the NHS in the uk. eating soups, porridge and shakes, then re-introduce food for 6 weeks breakfast for two weeks...
  3. D

    Hello I am new here

    I am currently on a diabetic reset plan from my doctors, it’s for 12 months, but I am About to introduce food again, so I am looking for a good recipe book to help me, I have bought a portion plate, but I need to start organizing for food.
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