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  1. J

    Coffee and Insulin Spikes in the morning.

    Sorry if my words offended anyone (somehow). All I wanted to do was share my personal experience, as I clearly stated. I did not generalize but spoke mainly about my own observations regarding caffeine. The only thing I did generalize was the fact that exercise undeniably benefits everyone...
  2. J

    Libre 2 Plus - Worsening variation between sensor readings and glucose meter readings after around 8 days

    Hi, good people! I recently started using the Libre 2 Plus sensors, having previously used the Libre 2, and I’ve noticed a significant difference in the readings compared to my glucometer. Here’s what I’ve observed: Low Blood Sugar Readings If my blood sugar falls within the normal range...
  3. J

    Coffee and Insulin Spikes in the morning.

    I would say that if you do not exercise regularly, caffeine will have a stronger impact on your body, particularly in how it interacts with insulin. However, if you exercise frequently and drink coffee, the effects of high blood sugar will be minimized, while the stimulating effects of caffeine...
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