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    Introduce Yourself: Answer Some Personal Questions

    - What is your name? Andy - How old are you? 58 - Are you male or female? Male - Which country are you from? Scotland - Which city/area do you live in? Orkney - Are you religious? Yes - Pick three words to describe your personality. Larger than life - Do you have any pets? A 3...
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    Diagnosed Type last week

    Thanks! Yes referred myself to Second Nature for weight loss and figured it was about time I had a health check. So the diabetes diagnosis sure improves the desire to eat fewer carbs. I’ve been away in London and back home tomorrow and will pick up a blood testing kit at Boots.
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    Diagnosed Type last week

    Hi folks, Decided a month ago to ask for an NHS referral to Second Nature (low carb diet with coach, articles and a CBT approach) which I got and am down 12lb so far and loving it. (Started at 20 st). Am 58 and had a Well Man check and got results last week. V low cholesterol but HbA1c of 86...
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