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My hbac1 results were 71 on 25/6/25 compared to 35 4 years earlier. It doesn't help that I have ishemic colitis, esonophillic Esophagitis and Klinefelter syndrome on top of everything so finding foods that I can actually tolerate is now much harder

Thanks you for all your advice. I'm not fond of hard boiled eggs but what I've found I can have is Greek yogurt with some fruit which will hopefully keep me going.

I've basically been told that I'm not allowed breakfast cereal anymore which is what I've lived on for past 30 years. To instead scramble eggs for breakfast but I'm a quick out the door sort of person in the mornings. I haven't got time to do the early morning eggs

Hi all I've just been told I'm type 2 diabetic but I have other health conditions which mean I'm struggling to find nutritional meals I can eat. I have to avoid wholemeal items, all nuts and peanuts. I'm bad with spicy food. I've always snacked throughout the day with my job being on the road...