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had 2 x liver transplants, had diabetes after each one use to use the old flick yellow needles, with a bottle , to draw it in, diabetes went away for 10 years last year it came back, i only eat chicken, and haddock, or fish, with out the head, but i love puddings, ive made a apple pie using...

is there a free app i can count the carbs with, so far i found one called fatpig,

any recipes