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Hello Amos, Thanks for your response. I am taking the diagnosis seriously, just not as seriously as I think I probably should, so your warning is apposite. I have started lower carb (Christmas will put something of a dent in that) but it will definitely resume in the New Year. Exercise has...

Hello, I hope I am putting this up in the correct place, it doesn't seem obvious that I am. Anyway I am a 70 year old female living in the UK and recently diagnosed as prediabetic. I had and still have no symptoms but my younger skinny hyperactive brother has been diagnosed diabetic so I...