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The insulin wasnt exposed to high temperatures but also wasnt being actively cooled

Thank you for your response, ive now moved all my insulin to a cooling box with ice packs. And when im at hostels storing it wherever I can find a fridge. As for the test strips I will keep it in mind, im using libres currently which are working well but have just read that they also need to be...

I am on a 2-3 month backpacking trip in Asia and have been storing my insulin in FRIO pouches, I have plenty of insulin but just realising that it keeps insulin at room temp mostly and therefore my insulin for month 2 or 3 will degrade will it not? I'm quite concerned, looking for advice from...