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    Type 1 and the menopause

    Hi all. I was the same. 53. Type 1. Menopausal. Felt like I was on a roller coaster with my blood sugars. High then low. High then low. You get the picture. Anyway was on 37.5mg HRT. Rang Doc. Explained and she was very sympathetic. Upped HRT to 75mg. Wow. Less than a...
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    Wholemeal sugar/sweetener free muffins

    I use allinsons self raising flour. 100% Wholemeal. It's easy to use and rises well Sent from the Diabetes Forum App
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    Wholemeal sugar/sweetener free muffins

    Oh dear. Didn't think I'd get this much negative feedback for a muffin recipe. I enjoyed them and they didn't effect my blood sugars. Sent from the Diabetes Forum App
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    Wholemeal sugar/sweetener free muffins

    150g Wholemeal self raising flour 50g melted low fat olive spread 1 egg 100ml semi skimmed milk 150g dried fruit of your choice Heat the oven to 200C/fan 180C/gas 6 and line a 6-hole muffin tin with paper cases. Mix the egg, melted butter and milk quickly into the dry ingredients (don't...
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