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  1. G

    Cheap sources flax seeds and ground almonds

    Local ethnic shops do large bags of all kinds of flours and seeds alot cheaper than supermarkets. I don't buy of the internet after watching a programme about blag stuff like talc added to almond flour etc
  2. G

    Where to buy cheapest Whey Protein

    try gonutrition, online, i have rhubarb and custard sweets flavour shake for breakfast, yummy, and has little effect on bg. if i have cereal it goes to 12+ and stays there alll day.... whey to go. :lol: gaz
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