Thank you. Celebrating 53 years of marriage today (for tomorrow) with family and I didn't fancy eating dry brown bread sandwiches. I do like to know what I am up against though, but I will heed your advice.
Thank you for that reply which has led me to doing a bit more research. I discovered this article on the merits of different types of Omega 3 products.
http://voices.yahoo.com/the-differences ... 03078.html
Now obviously I know nothing about the illness yet and I don't want to be presumptious...
Hi my name is Michael and I have reached the age of 74 and been told by my GP that I am in the grey area
that exists between not having type 2 diabetes and being diabetic. I am trying to grasp the need to eat what I should rather than what I like and at my age that usually means I eat a lot...