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  1. C

    Anaerobic Exercise and High BG Levels

    Just an extra thought. Your drop from 14 to 9 within 2 hrs of finishing is quite large so if you do inject and get good levels after your workout then have a snack. You don't want to finish on a lovely 6, then drop 5!! Sent from the Diabetes Forum App
  2. C

    Anaerobic Exercise and High BG Levels

    Yes, the initial warm up period may trip you up. If it were me, I would test immediately before starting, warm up and then test again. If bg is the same or up then you should be fine to inject before. Definately start with 0.5. It may depend on how long your warm up is. The warm up I do in an...
  3. C

    Anaerobic Exercise and High BG Levels

    Meant it FEELS very strange to inject before exercise! Lol. Sent from the Diabetes Forum App
  4. C

    Anaerobic Exercise and High BG Levels

    Hi. I always find I need extra insulin before high intensity interval training and extra glucose before runs. Sounds like you've got the runs sorted - well done! I'm sure you'll find you can sort the anaerobic exercise bg as well with a bit of juggling. The keys for me are - the level of...
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