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  1. L

    Newcastle Diet

    Hi everyone, I was 22 stones! Undiagnosed diabetes lost 2 stones for me (via the classical glucose 'flush-out' symptom) over about a year in 2010-2011! Then at 19 stones 12 lbs I was diagnosed (July 2011) and I almost immediately started this diet in and lost over 2 stones by September 2011...
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