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Thanks for saying hi, I'm trying to carb count too but find it easier to limit carbs, just trying to find the right amount and get ideas online for swapping foods.

Hi everyone this is my first visit only joined today. I am type 1 diabetic and wish to undertake a low carb diet. I have looked online at various options but wondered if anyone can advise me which is best and if they have low carbed also. Thanks.