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Once again thank you for the valuable advice, will have to try a little harder I think to dump the sugar lol..fab forum and a great help to people like me who had no idea where to start :)

Thank you so much for the detailed information, its a lot more than I had from my doctor...it's all new to me and trying my best to understand carbs, sugar and fats I will get it eventually lol The hardest thing for me is the sweet stuff having withdrawal symptoms already and only been a week...

Thank you for the reply, no not had a HbA1c test that I am aware of....only the 2 tests at the surgery and the 2 hour glucose drink test at the hospital...no idea what sort of diet I should be on so just calorie counting...I went to the doctors fir a different issue and he suggested that I had...

Sorry I forgot to mention I had 2 previous fasting blood tests at the doctors with readings of 6.1 and 6.3 ..I am on a diet as I need to lose a little weight. So glad I found this forum and hoping that someone can help me with this ....thank you in advance ...susz

Hi looking for some advice, really confused...last week I had a fasting blood glucose test, my doctor says I have impaired glucose tolerance...my reading was 5.6 before and 6.5 after but reading the numbers on here I have less for igt...once I know I can accept it but just need confirmation one...