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I know how you feel. But keep spreading the LowcarbHighfat message. It works for me. Off all meds.More and more articles are coming out about it. This is hopeful worth reading...

Read the Real Meal Revolution it sorted me out. I feel so much healthier.

Read the Real Meal Revolution it really works.

I am following a LowcarbHighfat way of eating. The fat gives me energy. Read The Real Meal Revolution. It's working for me. I was at 18 now 4.8

Look at dietdoctor.com. great video about diabetes and LowcarbHighfat way of eating. It's worked for me. From very high readings down to just one point inside prediabetic range in 6 months.

Agree but better not to be diabetic just by following a new way of eating. Sent from my Hudl 2 using Diabetes.co.uk Forum mobile app

Ment statins Sent from my Hudl 2 using Diabetes.co.uk Forum mobile app

Do you take stations? Sent from my Hudl 2 using Diabetes.co.uk Forum mobile app

Thank you. Very useful and you have helped me understand why fasting will help. Sent from my Hudl 2 using Diabetes.co.uk Forum mobile app

I totally agree with your advice. It is working for me. Do wish the nutritionalists awake up and start recommending LowcarbHighfat. Sent from my Hudl 2 using Diabetes.co.uk Forum mobile app

Thank you

Congratulations. Keep at it.

Thank you for your comprehensive helpful answer. How do you fast?

I am trying hard to lose weight and get off meds by no longer being diabetic so I am following a LowcarbHighfat diet a with added fasting from after supper to after midday. Look at dietdoctor. com Thank you for your replay

No dry throat. I am trying to drink more water. I bought the Obesity guide by Jung. Really informative. Upping fat intake I find hard after years of being brainwashed into having low fat foods. I am making slow but steady progress. Looking forward to my next hb1ac test. Let me know how you are...

Have a look at dietdoctor. com it has really helped me gain understanding. The Obesity Code book is also very helpful and got me on a good track. Don't give up. Take care with having hidden carbs.

Sensibly

I am prescribed 2 metformin a day. If I fast BT not eating after supper till lunch time next day when should I take metformin?

Doing well. Read The Obesity Code by Jason Fung. Explains it all

I am really doing well on LowcarbHighfat diet following dietdoctor. com. I have introduced fasting so not eating breakfast until after 12 noon. When should I be taking my metformin? My HbA1c level is 54. I have two tablets a day. Do read The Obesity Code By Jason Fung MD. Brilliant. Explains...