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needing

sometimes too quickly

:thumbup: yes it is do with carbs which are in nearly everything apart from water ....all the "healthy stuff" we have been ordered to eat over the years have their own sugars and carbs. Stress is a big factor as well so kick all the people who stress you out to the kerb :lol: Need the gov. to...

or even a

hair

Thanks for that Q, you made me laugh there talking about your dog :D Really struggling as well with weight..joined weightwatchers online 2 months ago lost 1 kg put 3 back on felt like **** because they had me eating far too much, emailed them after talking to gp and cancelled as there was no...

Hi everybody ! My name is Linda I am 53 :shock: I live in AYR SCOTLAND I am married with 2 grown up childern and 1 grandson called Marc I have a german shephard dog who is nearly 15 My music taste is wide and varied...anything apart from rap :lol: TV favourites include, holby city, the...