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  1. M

    Any decent low carb breakfast cereals out there?

    I have organic oats with Chestnut Flower Honey and Goats Milk for breakfast without any blood sugar spikes. The carbs in Oats are very slow to be absorbed into the blood stream and are considered to be low GI.
  2. M

    Can anyone recommend a sweetener without bitter aftertaste

    Re: Can anyone recommend a sweetener without bitter aftertas Be careful with Xylitol if you have pets. It can be fatal if given to dogs, I believe it causes kidney failure.
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