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Hello, Thanks so much for your reply. Really low, Sunday was Low,collapsing low, but it dropped so fast, I went from saying I need something NOW to having to be fed, in less than 5 minutes, first time that has happened for a very very long time. I guess I am ok don't see many below 4, and after...

Hello, I am new here, but I have been a type 2 diet controlled for 6 years, and doing quite well. I am 48 years old and pretty fit, but big. I recently lost 14 Kgs through cycling since February this year,I lost * kgs in two weeks n a 540 KM charity cycle ride. my problem is now I am finding by...