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There is a growing growing train of thought tht cocoa itself is benficial in evening out blood sugar. Why and how is not clear. It seems a small amount of cocoa seems to be a good thing, The problem is the sugar and fats. So, a small amount of 80 - 90% dark choccy is probably not thhe worst...

Hi there. 57. Chap. recent type 2, coping without medication currently - blah blah. Has anyone else heard about the possible relationship between DB2 and low testosterone production in ageing grumpies like me? I'd been feeling pretty below par for the last couple of years (probably when the...

Erm. Well thanks - sort of. Not quite sure about the over/under indulging bit? Omitted Pravastatin by mistake now corrected. Metaformin is not innocuous if you have raised LDL, according to my research, which is why I am keen to avoid it.

Thanks Connie and good luck to you too. :clap:

Thanks very much Andy. You seem to be doing pretty well yourself too. . .

Hi there and welcome to my personal odyssey through the choppy waters of diabetes mellitus. 57 years old and you can call me podgy. Committed smoker, enthusiastic drinker, first into the pie shop, and last out of the curry house - all round a bit of a slob. Despite all of the above and not...