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    The 8 week blood sugar diet

    Good Luck! I have read the book and am starting it on Wednesday after a weekend away. Mt last reading was 7.1 up from 6.2 but I had managed to out on 1/2 stone due to an injury to my ankle which took 5 months to sort out (reversed over by a SUV!) which stopped my excersise regime. Also...
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    Re: diagnsed as diabetic im in shock anyone advise I was 55 and was diagnosed with 7.2. Calm down! You have time to do something about it! Diagnosis is above 7 I believe so you are not way over the top. I was 14 stone. I managed to get my weight down to just over 12, and am getting some...