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Thank you so much for all your help, my friend is on the 5 2 fasting and has recommended this diet is anybody on here on it and is it safe for diabetics.

Hi all new to this Forum diagnosed with Type 2 in 1999 and all that time did not take Meds, my sugar levels shot up doc said I had to go in Meds to bring it down, my daughter got breast cancer in November 2015 and I said to the doctor could it have been stress because my levels had been fine for...