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I have been told not to test, and after 15 years have had my one pot of testing strips a month removed. I pay for a libre myself. It costs a lot but is the way I have managed to keep my hba1c below 7.00. it also shows that I should not be eating carbs in the form of anything with flour in it...

I have researched, and think you can use almond milk for custard. I might try that instead.

The cake put my bs up by 1.3 mml, not too bad for a piece of cake I thought. I dont know if it would set without cornflour? You don't get much of the custard in a slice. Maybe dilute with cream?

Cake (I made two to sandwich together). You'd probably only need one for a dessert. 50g coconut flour (I used one from Tesco, I think they may vary slightly in density so you might have to experiment). 6 large eggs separated 2 tbsp HalfSpoon white granulated 1 rounded tsp baking powder 2 tbsp...

Made this yesterday, was really good. I used coconut flour and stevia mix for the cake and stevia mix for the custard to go in the middle, with 85% chocolate for the ganache. It worked really well, very little effect on bs at the time or overnight. It was moist and DH said it was in line with...

Hi all, thanks for the replies. I am type 2, don't know how that changed. How do I pm someone? Having trouble finding anything, just downloaded the mobile app. I have been looking at the low carb posts with interest, it is the only thing that has worked for me. Cut out bread, flour, pastry...

hi everyone, I have had T2 for @ 5 years and am currently following a lowish carb diet. I'm have a question, how do I change my alias? I would like to post more but a little more privacy!

I lost 2 1/2 stone with weight watchers 10 years ago and only put half a stone back on in that time. It is possible to adapt it and follow a low carb diet with it too. I have been following a low carb diet on my own this time using "my fitness pal" - my blood sugars are much better and I have...