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Thanks Andy, I really appreciate your advice and will take it on board. I adjusted a banana loaf recipe last night and it worked out ok so I'm going to try some other recipes...watch this space : ) Heart disease and stroke risk was what gave me the greatest scare as heart problems run in my...

Thanks for your reply Andy, OK, question 1....how do you beat your massive cravings? 2...does it get easier? 3...where do you get hold of the bg monitors? thanks

Help! I was dianosed recently as type 2 diabetic due to family history of diabetes. I had impaired glucose tolerance for around 10 years previously and my fasting blood glucose levels have been and still are pretty constant at around 7.1, occasionally slightly higher but never above 7.5. I have...