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Many thanks for your enlightened reply. It would appear that for many years of abuse I had consumed over a kilo of carbs per week in the form of porridge, bread, cakes, biscuits, rice, pasta and potato which I now gather from your notes was building up a residue of excess fats around the liver...

Thank you for sharing this with me in such a positive manner. I would like to pursue your comment further. My results seem to mirror your own. I must admit I replaced carbs with fats to get my blood sugar levels down which now looks like putting a fire out with petrol. Your comment about fats...

Can anyone enlighten me on the Dawn Phenomenen and diabetes 2? I have achieved excellent results during the day with two meals only....breakfast and lunch (no snacks)...with readings constantly below 6 )(M/Mol) for these two events, both pre and post prandial. However, just as insistent is my...

Hi everyone A while ago I posted a thread that I had reversed Diabetes type 2 in three months with the caveat that the early morning blood sugar level needed some attention. The daytime levels are great. I only have breakfast and lunch. I switched my medication for high blood pressure, high...

Hi Jojo Thanks for the response. I think you have answered your own question....try to eat low carb when possible. I had to give up bread, rice, pasta, potatoes, cakes and biscuits. A change of emphasis..... completely ignore recipes and recommendations from all amateurs and professionals...

Hi everyone I have reversed my diabetes type 2 in three months and I would like to share this success with you as some of your answers on the forum were helpful. I feel I could have achieved this sooner though if I had not persisted in testing the effect of known problem foods. This result was...

Hi Everyone I have been type 2 Borderline for 2 years and was about to be prescribed Metformin which I am trying to avoid. Following Diabetes.co.uk trends I invested in a self testing program that truly revealed the problems from the very first test. Previously I had relied on my GP and various...

Thank you for your comments

Good Morning All I have got my daytime BS levels under control (below 6.9) by having an extremely low, almost zero, carb/sugar intake. The fasting reading shows an higher level of BS but this is coming down (7.0) due to diet and weight loss. This has left me very constipated indicating more...

I have had my diabetes monitored for two years and the hb1ac level has been borderline so no treatment was OK'd by the doctor. I have tested by meter morning and 3 times pre and post every day for three weeks. By diet adjustment (removing most carbs) my three meals readings are stable and...

Hi Everyone I was watching an episode of QI in which a reply to a question was that "the juice from a steak is called Myoglobin which is responsible for releasing blood sugar when there is a sudden energy burst." I had been pre-diabetic for about 18 months and on my last visit to the doctor...