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Hi all, I have been on the Tesco ultra slim for just over a week. As well as the shakes I have been having salad type supplements for the fibre content. ( avoid constipation) My glucose level now is 4.6. I only test first thing in the morning as any other time of the day the glucose levels can...

An all too common problem with drugs and glucose level control. I recently was becoming very disappointed with my efforts to reduce my blood glucose level with diet and exercise. Fortunately for me I am not on medication. I have just found a good book and diet plan based on low glycaemic...