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You can eat fatty foods but everything in moderation. Some of them help stabilize blood sugar levels and improve blood lipids. If you have difficulty to find recipes, there’s a book “Victory over diabetes” the health publishing company edition, I don’t know if you had the opportunity to read it...

Hi Felicity, What kind of recipes are you looking for? Breakfast, lunch or dinner…You can eat normal food but you just need when to eat it to avoid pitfalls. Yet, you should limit yourself.

Good news and Congratulations christine!

Hi Sarah, Low-sugar snacks are safe since they keep blood glucose levels in control between meals, yet you can opted for fresh nuts.

Hi Claire, There's nothing worth than diet, exercise and medicines, if you feel so tired maybe you had neglected one of these important things due to daily routine or something which worried you. You should take a deep breathe from time to time, do some relaxation.