Search Results

I'm pretty new too, but also have the hot feet thing and needing them to be out of the covers! I used to have to spray them with foot cooling stuff or gel. I have type2 diagnosed 2008, have recently moved to very low carb/ketogenic diet and my first hbA1c result since doing so (yesterday) was...

As far as I understand it two hours after a meal you would hope to be back to your lower level, which as you say is currently quite high. I imagine sooner after a meal e.g. one hour - it would have been higher? So this may be going in the right direction, but others may know more? I just try...

Low GI definitely seems to help my meter readings and enables me to eat some of the things I didn't used to think possible - Type 2 diagnosed over 5 years ago