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I had exactly the same experience with my Dietician! She had a student with her and asked me if I minded if the student conducted the session, which I didn't. The student mentioned that my Hba1C was 5.7, and had been for a couple of years, she asked me how I had done it. I explained that I...

When I was first diagnosed with type 2 Diabetes, the DN also told me to 'eat plenty of starchy foods' which I took as gospel as the Medical profession should know what they are doing - right? However, my diabetes just got worse. So I read a book called The Diabetes Revolution by Dr Charles...

Hi - I read your postings about red grapes lowering blood sugar levels with interest. I was diagnosed with Type 2 diabetes almost 2 years ago, and have been experimenting with various diet options ever since - I have found the low carb option works best for me. However, I recently tried your...