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Thanks for your replies. Had a bad weekend, its almost like I have to hibernate as part of the coming to terms process. Feel better today and have taken an eating plan from the site which I will try. I had gym session booked - its just making the firt move and allowing myself to be kind to...

Hi - had gestational in 2003 with dawn rise which had to be insulin controlled. Had v.high sugars last year having taken Piriton syrup (only thing available for allergy at time) Had blood best with sugars just over recommended limit...then told due to gestational...I have type 2. I'm...