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I have just been told by a friend who is a bus driver same as me, that as I am a level 2, I cannot work nights, does anybody know if this is true or not? Mark

do I follow the diet sheet then? Mark

Ok, the diet sheet given to me by nurse is a photocopy of a sheet from the British Hypertension Society, is this ok? Mark

according to my diet reference sheet the nurse gave me last week, it says I should not eat burgers, saus etc. Dont like strongbow, training cider that one!!!! Mark

Hi again :D am doing a bbq sometime next week at the request of my girlfriends children, what can I have to replace burgers, sausages etc? Also, I have been told that white wine (dry) is ok for a type2, is this true (dont like red!!!!!) I suppose cider is out of the question? Mark

am not a veggie, I used to have quorn products when at slimming world because that was recommended as a slimmimg food, frylight I get from Tesco, its a sray bottle, again was recommended because it was very low in fat, so replaced oil/butter when cooking omlettes etc. All the best Mark

Hi Dennis, by anything, are you refering to the various quorn products? I use frylite when I have my omlette, it was recommended to me when at slimming world, is this ok to use? Mark

Hi all, as a type 2, am I allowed the various quorn products? sausages, mince, burger style etc Mark

Hi all, I drink perfectly clear, 0.0 sugar, 0.0 fat, 0.0 saturates, <1% salt, 2.8 calories, just looked at ingrediants, sweetener aspartamel Is this ok? Mark