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almonds

  1. JohnyT2

    Dryfruits and its impact on Blood Glucose

    How good are dryfruit consumption for a diabetic person, specifically its impact on blood glucose and how many carbs do they carry. Specifically following 1. Almonds 2. Cashewnuts 3. Walnuts 4. Pistachios 5. Dates What should be the moderate quantity for snacking ? Thanks
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