balanced

  1. M

    Does the odd treat now and then affect long term health?

    like any other diet do any of you have that ‘cheat meal’ or some chocolate or crisps now and then? It’s my friends birthday next week and we are going for pizza at Pizza Hut, and I know I won’t be able to just have a slice or two, I want to enjoy it at the same time and it’s not something I...
  2. C

    Type 1: Balancing Blood Sugars (seasaw Battle)

    Hi everyone, new to the forum, and Im a type 1 diabetic, I have been for 13 years, and am now 22 years old. For a while now every evening ive struggled with high blood sugars at night time, especially in the past few days since ive come down with a bit of a stomach bug. I am also low...