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burning fat

  1. rilakkuma02

    Questions about fasting 16:8 when I have Type 2

    Hi, everyone. I just started reading Dr. Michael Mosley 's book The Fast 800. His Channel 4 programme helped group of people diet, losing weight is very encouraging. I am currently on week 7 low carb dieting. I follow my GP's advice to take one 500mg metformin in the evening everyday until...
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