cheat meals

I was told I was borderline diabetic, so I've been doing low carb, calorie counting, and walking to lose weight. My question is, are cheat meals allowed? For example, if I was to have a burger and chips once a month, or a slice of cake at my daughters birthday party, is that generally okay if...

Hey everyone, Besides being a type 1 diabetic, I workout a lot. I normally hit the gym 5-6 times a week with focus on weight lifting followed by cardio as a finisher. Now, I tend to follow a strict diet as it works for me and gets me where I want to be, but I also occasionally desire something...

Hey, newly, unofficially diagnosed here. I'm 16. 5'3", 185 pounds but that's after losing 10 pounds in a span of a month which I suspect is a symptom. A few months ago, I got diagnosed as almost borderline. My doctor said in a few weeks, I might become borderline. Well, it's been 2 months, and...