• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

cico

  1. pdmjoker

    Calories in vs. Calories out is apparently scientific fact!

    According to this page it is: https://www.precisionnutrition.com/calories-in-calories-out I quote: CICO is an easy way of saying: When you take in more energy than you burn, you gain weight. When you take in less energy than you burn, you lose weight. This is a fundamental concept in body...
Back
Top