coke

Hi, I'm Type 2 and was making great progress with losing weight and exercising until about a year ago when life became very stressful and I resorted to comfort eating and drinking. That stressful phase seems to be coming to an end (long story) and I am trying to get back on track. I'm pretty...

I wanted to drink something good without caring about carbs. I tried Cola Zero and it doesn't do anything with my b/s level so far. But my dad sometimes tells me that it is rubbish and I should not drink it. What do you guys think about this?