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early time-restricted feeding

  1. D@n1el

    A few doubts regarding low carb and blood glucose

    Hi, I am a lean prediabetic (BMI = 20,2), my exams show no insulin resistance (HOMA-IR = 1.00) but they do suggest beta cell dysfunction (HOMA-Beta = 44.26). I am not taking medication now, my doctor said we should first try to get it all under control with lifestyle changes. I am going to the...
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