eating out

I'm a recently diagnosed type 1 diabetic, and with university starting back up next week, I've began to think about what's best and quickest thing that I can have for my lunch whilst out and about on campus. There is a subway right outside which would be absolutely ideal. Therefore over the last...

Hi, COVID permitting, I'm due to be working away from home for a couple of weeks soon, living out of a city centre Premier Inn type hotel and eating out each evening. Breakfast should be fine - bacon, eggs, some sausages, cold meats, cheeses all work quite well for me on LCHF. I'm a bit...

Hello everyone! Of course I am speaking about eating. Most people like to eat, like to taste the food, enjoy different meals. That's a pleasure which is a big part of the "living is worth it" feeling. What is the hardest part of this illnes for you? I have been diagnosed with type I diabetes a...

Anybody have any advice on carb counting when eating out at a restaurant? I have found that some places are happy to provide nutritional information but this is not always the case. If anybody could shed any light on this that would be great.

Hi, I see from Tuesday's Diabetes.co.uk newsletter that members of the public are going to be asked whether they want calories to be published in restaurant menus, the government has announced, as part of measures to control obesity. I think this would be a good idea (Tesco already does this...

Evening folks. Currently on low carb diet and i have a query. How do people manage when staying at hotels? I am due to be away for a week staying at a Premier Inn that has a restaurant. Any advice for maintaining low carb? Thanks

I am struggling to make informed choices when eating out. Today I had lunch at The Coffee Club and ordered a low calorie dish of corn and zucchini fritters with bacon as it was one of the few dishes that wasn't in a sandwich, wrap or roll! However when I went to enter the food into my fitness...