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electrolyte imbalance

  1. D@n1el

    Low Carb and IF: feet and leg cramps every night

    Hi I've been on low carb since last November, and since then I've been on Intermittent Fasting, too. Since 2 or 3 months ago, my minimum fasting is 23-hour (I really enjoy OMAD), and I do it every single day. Sometimes, I go 36h, 48h once. I even reached 72h last week, it was very nice, but I...
    • D@n1el
    • Thread
    • cramps electrolyte imbalance intermittent fasting leg cramps low carb potassium
    • Replies: 20
    • Forum: Low-carb Diet Forum
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