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endurance

  1. A

    Type 2, low carb and endurance exercise

    Hi, As a recently diagnosed Type 2 I'm following the low carb high fat approach to my diabetes management. I'm currently restricted to light exercise (on doctor's orders for heart issues) but am hoping to be given the all clear to start proper exercise again soon. I've always been a keen...
  2. L

    What do you think?

    Dear all, I am pretty much confused with my results and afraid what to do next. Briefly, I am Type1 for 22 years, 34y old, athlete (endurance sports). Considering I never found a formula for glucose management, I decided to cut out carbs maximally. So, from after this last Christmas, the...
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