James Cracknell, Steve Bennett and 6 others completed their Zero Calories 5day 100miles experiment yesterday.
They water fasted (with electrolytes) for 5 days during which they ran 100 miles and measured their bloods.
They had so much energy that the actually ran 90 miles in the first 4 days...
Hello everyone,
I hope that you are all very well, safe and healthy.
Please, I would like to ask you regarding our Type 1 Diabetes and our energy levels.
My below question refers to us who have well controlled diabetes and BG levels within range.
According to the feedback that I have received...
Hi all.
I have down on my carbs and my fbg is down too. And my readings after meals are down too.
What isnt getting better is my energy
I was down on vitamin d but its back up to 80 I know I struggle with sleep too but most days I can get a good 4 or 5 hours of good sleep. I still feel drained...