ianf0ster

Especially well done. It is more difficult for those who don't eat meat (and even harder still for vegans)! Do you eat eggs? Some people...

I was diagnosed immediately after COVID, and prescribed Metformin. At that time my twin brother, who was also diagnosed a month earlier...

The best part of a potato for a metabolic condition is the skin. The rest is starch, which is just another name for carbohydrate. And...

I don't know of any definitive medical evidence, but it is thought that Vitamin K2 helps direct the calcium absorbed by Vitamin D to the...

Worth using a meter or CGM to see how different meals affect your numbers. Do you eat all components of the meals or do you swap out the...

Glad it was nothing more than access problems @LittleGreyCat

I have finally managed to get back into the Forum. Apparently major problems with the cache and cookies. I found a browser with no...

Swede is low carb - about 6 percent, so even I can cope with it and my tolerance is low. I can't see why it would be thought unsuitable...

A few other mashes I recommend are cauliflower mash and celeriac mash. Vital for all mash is the seasoning, butter and cream.

I had uncontrolled diabetes for many years, but for the past 8 months, I have been on a low carb diet and reduced my HbA1c significantly...

Hi and welcome. There certainly seems to be a genetic component to both Type 1 and Type 2, which might make you more likely to become...

If by stage 1 retinopathy you mean background retinopathy, then yes I was diagnosed type 2 eight years ago and have had retinal scans...

Here it is: https://diatribe.org/diabetes-management/42-factors-affect-blood-glucose-surprising-update there are probably way more...

I believe weight loss brings down blood sugars due to loss of visceral fat which biologically has an effect on your metabolism. To keep...

Hi, this is my first thread and I wanted to have a rant/make some observations about my general experiences with Type 2. Sorry it might...