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  1. JasKM

    New member. Diagnosed Mody HNF4A after being misdiagnosed with Type 1 after 23 years.

    Hi All, My names Jas. I'm 39 and have been Diabetic since the age of 16. I have joined the forum to obtain further insights into thos living with MODY and the impacts to their life. Also to get an understanding of how I can make it work for me after only knowing Type 1 for 23 years of my...
  2. K

    Pre-workout meal tips before running?

    Hello, I'm currently on a combination of Ketogenic/Low Carb diet. I plan to do an intensive run for 1+ hours on mornings or evenings to loose weight. What is the best pre-workout meal before running for 1+ hours? I usually eat porridge and take less insulin to get the blood sugar up to...