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#exercise

  1. Type 1 Information on Low Carb for Type 1 and Exercise

    Guys and Gals, I‘m 50yrs old and love to ride my bike, used to be anything from 20-70 miles, but now 20-40 miles. The past couple of years and after have Long Covid for 9 months I want to get back on it, but I’ve put weight on, all in the mid section. Feels like I’m bloated in the belly and...
  2. Active 11 Year Old Newly Diagnosed

    Hello :) Not only are we new to T1, I am also new to forums, so please bare with me :) My daughter was diagnosed with T1 8 weeks ago, she is a very active child, doing 2 hours of intense Dance & Athletic Training per day 4 days per week. Our Dr/Nurses believe she is in the Honeymoon phase...
  3. L

    Taekwondo gradings and high blood sugars

    Hi Everyone! I'm interested to know if anyone else on this forum practices a martial art and how they deal with the gradings (or if anyone has any ideas to help!) In Taekwondo, the gradings are basically around a 2-3hour session where you are called up in groups to be assessed in front of the...
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