• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

fiber

  1. H

    How do you all count fiber within the context of your carbohydrate limit?

    I eat a high fiber diet, and by that nature my carb content may be higher than a lot of yours. If I were to compare my diet to a popular one, I would say Mediterranean for this reason. How do you all feel about that?
Back
Top