gluten free

  1. S

    Type 2 Type II & Gluten Intolerant

    Hi, I was diagnosed type II in 2010, but have not really been able to control my blood glucose levels. So I went on a search and started eating mainly paleo for a good while, my blood sugar more or less stabilized, but that diet is restrictive and after a few months I caved in to bread, only a...
  2. Aginoth

    Low Carb, Gluten Free, Nut Free Chocolate Cake - Can be Dairy Free too.

    I was asked on the what-was-your-fasting-blood-glucose-number-this-am thread to post my wife's Low Carb Chocolate Cake recipe. It's really really good, even if it does use an unorthodox main ingredient of Black beans. Now honestly, she altered an american recipe she found online to suit, and...