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glycaemic response

  1. pdmjoker

    Carb content or glycaemic response?

    I'm doing a keto diet and recently came across all the Sugar Equivalent Infographics by Dr David Unwin here: https://phcuk.org/sugar/ For example, which mentions his paper about glycaemic response vs carb content. I've not looked at it yet. Any comments? (Glad to see apricots are OK!)
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